Discover Your Personal Values
- Who you are, what you hold dear, what upsets you, and what underlies your decisions, are all connected to your personal values.
- Your values reflect what is important to you. They are a shorthand way of describing your motivations. Together with your beliefs, they are the causal factors that drive your decision-making.
- As you align your life around your top values, you will feel more fulfilled. You can use your values to prioritize and learn when to say “no”. When you are stressed, get curious about what value of yours is not being honored.